SPRING 2020 SCHEDULE - MAY - JUNE
All classes via Zoom: - Download Here
WEEKLY CLASS SCHEDULE from MAY 4th
7.00pm - 8.15pm | Time to Continue | Level 1/2
7.00pm - 8.15pm | Kundalini Yoga & Meditation | All Levels
6.30pm - 7.45pm| Move Sweat Pray | Level 2/3
TIME TO CONTINUE | Slow & Steady | Mixed Level 1/2 | Monday 7.00pm | 75 min class.
For continuing beginners and intermediate students. A slow steady grounding practice for the times that are in it. Asana, Pranayama, Mantra, Meditation, Deep Relaxation.
KUNDALINI YOGA | Raise Your Vibration | Wednesday 7.00pm | 75 min class.
A yoga practice to uplift, strengthen, expand and help you experience more joy in life. Class is suitable for all, including total beginners.