SPRING 2020 SCHEDULE  - MAY - JUNE

All classes via Zoom: - Download Here

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WEEKLY CLASS SCHEDULE from MAY 4th

MONDAY 

7.00pm - 8.15pm | Time to Continue  | Level 1/2

WEDNESDAY 

7.00pm - 8.15pm | Kundalini Yoga & Meditation | All Levels 

THURSDAY 

6.30pm - 7.45pmMove Sweat Pray | Level 2/3

 

CLASS DESCRIPTIONS 

TIME TO CONTINUE | Slow & Steady | Mixed Level 1/2 | Monday 7.00pm | 75 min class.
For continuing beginners and intermediate students. A slow steady grounding practice for the times that are in it. Asana, Pranayama, Mantra, Meditation, Deep Relaxation.
KUNDALINI YOGA | Raise Your Vibration | Wednesday 7.00pm 75 min class.

A yoga practice to uplift, strengthen, expand and help you experience more joy in life. Class is suitable for all, including total beginners.  

MOVE SWEAT PRAY | Get Moving |  Mixed Level 2/3 | Thursday 6.30pm | 75 min class.
Yoga for intermediate students. A faster paced class focusing on dynamic asana (vinyasa) to build heat. Includes Pranayama, Mantra, Meditation, Deep Relaxation.

Manorhamilton Yoga Studio, Manorhamilton, County Leitrim, Ireland. Email: info@manorhamiltonyogastudio.com